Montse Sanchez v10:00/r...2 row
4,172
Meters
20:00.0
Time
2:23.8
Pace
234
Calories
158
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,172 |
| Overall Time | 20:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 17 |
| Stroke Count | 347 |
| Drag Factor | 123 |
May 11, 2026 19:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,172 | 2:23.8 | 118 | 702 | 17 | 158 |
| 10:00.0 | 2,058 | 2:25.7 | 113 | 684 | 17 | 150 |
| 10:00.0 | 2,115 | 2:21.8 | 123 | 720 | 18 | 167 |
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Workout Graph
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