Montse Sanchez v10:00/r...3 row
6,397
Meters
30:00.0
Time
2:20.6
Pace
366
Calories
168
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,397 |
| Overall Time | 30:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 111 |
May 15, 2026 06:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,397 | 2:20.6 | 126 | 732 | 23 | 168 |
| 10:00.0 | 2,081 | 2:24.1 | 117 | 702 | 20 | 157 |
| 10:00.0 | 2,136 | 2:20.4 | 126 | 732 | 24 | 170 |
| 10:00.0 | 2,183 | 2:17.4 | 135 | 762 | 26 | 177 |
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Workout Graph
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