Montse Sanchez v10:00/r...3 row
6,385
Meters
30:00.0
Time
2:20.9
Pace
363
Calories
165
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 6,403 |
| Overall Time | 31:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 112 |
May 25, 2026 08:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,385 | 2:20.9 | 125 | 726 | 24 | 165 | |
| 10:00.0 | 2,077 | 2:24.4 | 116 | 696 | 22 | 154 | |
| 10:00.0 | 2,131 | 2:20.7 | 125 | 726 | 24 | 166 | |
| 10:00.0 | 2,176 | 2:17.8 | 134 | 756 | 27 | 175 | |
| r: 1:00 | 18 | ||||||
| r18 |
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Workout Graph
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