Montse Sanchez 30:00 row
6,286
Meters
30:00.0
Time
2:23.1
Pace
353
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 17 |
| Stroke Count | 535 |
| Drag Factor | 112 |
May 31, 2026 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,286 | 2:23.1 | 119 | 706 | 353 | 17 |
| 6:00.0 | 1,255 | 2:23.4 | 119 | 700 | 70 | 18 |
| 12:00.0 | 1,256 | 2:23.3 | 119 | 710 | 71 | 17 |
| 18:00.0 | 1,255 | 2:23.4 | 119 | 700 | 70 | 18 |
| 24:00.0 | 1,257 | 2:23.1 | 119 | 710 | 71 | 18 |
| 30:00.0 | 1,263 | 2:22.5 | 121 | 710 | 71 | 18 |
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Workout Graph
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