Montse Sanchez v10:00/r...3 row
6,429
Meters
30:00.0
Time
2:19.9
Pace
367
Calories
168
Heart Rate
| Rest Distance | 90 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 6,519 |
| Overall Time | 31:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 713 |
| Drag Factor | 112 |
June 05, 2026 06:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,429 | 2:19.9 | 128 | 734 | 24 | 168 | |
| 10:00.0 | 2,101 | 2:22.7 | 120 | 708 | 22 | 155 | |
| 10:00.0 | 2,141 | 2:20.1 | 127 | 732 | 24 | 171 | |
| 10:00.0 | 2,188 | 2:17.1 | 136 | 762 | 26 | 178 | |
| r: 1:00 | 90 | ||||||
| r90 |
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Workout Graph
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