Montse Sanchez v10:00/r...3 row
6,382
Meters
30:00.0
Time
2:21.0
Pace
364
Calories
168
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 6,401 |
| Overall Time | 31:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 113 |
June 12, 2026 07:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,382 | 2:21.0 | 125 | 728 | 24 | 168 | |
| 10:00.0 | 2,078 | 2:24.3 | 116 | 696 | 22 | 157 | |
| 10:00.0 | 2,123 | 2:21.3 | 124 | 726 | 24 | 170 | |
| 10:00.0 | 2,181 | 2:17.5 | 134 | 762 | 26 | 178 | |
| r: 1:00 | 19 | ||||||
| r19 |
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Workout Graph
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