Montse Sanchez v12:00/2:00r...3 row
6,717
Meters
36:00.0
Time
2:40.7
Pace
353
Calories
135
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,750 |
| Overall Time | 40:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 18 |
| Stroke Count | 647 |
| Drag Factor | 111 |
September 04, 2026 07:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 6,717 | 2:40.7 | 84 | 588 | 18 | 135 | |
| 12:00.0 | 2,113 | 2:50.3 | 71 | 540 | 16 | 123 | |
| r: 2:00 | 18 | ||||||
| 12:00.0 | 2,291 | 2:37.1 | 90 | 610 | 18 | 140 | |
| r: 2:00 | 15 | ||||||
| 12:00.0 | 2,313 | 2:35.6 | 93 | 615 | 20 | 142 | |
| r33 |
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Workout Graph
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