Montse Sanchez 10000m row
10,000
Meters
51:21.0
Time
2:34.0
Pace
535
Calories
155
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 19 |
| Stroke Count | 1016 |
| Drag Factor | 112 |
September 11, 2026 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:21.0 | 10,000 | 2:34.0 | 96 | 625 | 535 | 19 | 155 |
| 10:25.0 | 2,000 | 2:36.2 | 92 | 610 | 106 | 20 | 141 |
| 10:17.4 | 4,000 | 2:34.3 | 95 | 623 | 107 | 20 | 148 |
| 10:17.2 | 6,000 | 2:34.3 | 95 | 624 | 107 | 20 | 157 |
| 10:14.2 | 8,000 | 2:33.5 | 97 | 627 | 107 | 20 | 161 |
| 10:07.2 | 10,000 | 2:31.8 | 100 | 640 | 108 | 19 | 169 |
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Workout Graph
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