Montse Sanchez 10000m row
10,000
Meters
54:07.1
Time
2:42.3
Pace
529
Calories
142
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 17 |
| Stroke Count | 943 |
| Drag Factor | 110 |
October 04, 2026 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:07.1 | 10,000 | 2:42.3 | 82 | 586 | 529 | 17 | 142 |
| 10:51.3 | 2,000 | 2:42.8 | 81 | 580 | 105 | 17 | 137 |
| 10:53.1 | 4,000 | 2:43.2 | 80 | 584 | 106 | 17 | 136 |
| 10:56.2 | 6,000 | 2:44.0 | 79 | 576 | 105 | 17 | 141 |
| 10:57.8 | 8,000 | 2:44.4 | 79 | 574 | 105 | 17 | 137 |
| 10:28.7 | 10,000 | 2:37.1 | 90 | 618 | 108 | 18 | 160 |
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Workout Graph
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