Montse Sanchez 10000m row
10,000
Meters
53:52.0
Time
2:41.6
Pace
532
Calories
145
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 18 |
| Stroke Count | 990 |
| Drag Factor | 110 |
October 11, 2026 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:52.0 | 10,000 | 2:41.6 | 83 | 592 | 532 | 18 | 145 |
| 11:24.8 | 2,000 | 2:51.2 | 70 | 541 | 103 | 16 | 122 |
| 10:55.1 | 4,000 | 2:43.7 | 80 | 577 | 105 | 18 | 134 |
| 10:59.3 | 6,000 | 2:44.8 | 78 | 573 | 105 | 18 | 139 |
| 10:33.1 | 8,000 | 2:38.2 | 88 | 608 | 107 | 20 | 155 |
| 9:59.7 | 10,000 | 2:29.9 | 104 | 672 | 112 | 21 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.