Montse Sanchez 10:05 row
1,585
Meters
10:05.3
Time
3:10.9
Pace
78
Calories
110
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 16 |
| Stroke Count | 167 |
| Drag Factor | 133 |
November 02, 2026 19:11:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.3 | 1,585 | 3:10.9 | 50 | 463 | 78 | 16 | 110 |
| 5:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 17 | 107 |
| 10:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 17 | 114 |
| 10:05.3 | 12 | 3:40.8 | 32 | 411 | 0 | 0 | 114 |
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