Montse Sanchez v250m/r...8 row
2,000
Meters
8:19.9
Time
2:04.9
Pace
124
Calories
160
Heart Rate
| Rest Distance | 91 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,091 |
| Overall Time | 15:19.9 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 31 |
| Stroke Count | 262 |
| Drag Factor | 134 |
November 02, 2026 19:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:19.9 | 2,000 | 2:04.9 | 179 | 892 | 31 | 160 | |
| 1:08.8 | 250 | 2:17.6 | 134 | 732 | 27 | 145 | |
| 1:08.4 | 250 | 2:16.8 | 137 | 736 | 27 | 151 | |
| 1:03.8 | 250 | 2:07.6 | 168 | 846 | 31 | 155 | |
| 1:00.6 | 250 | 2:01.2 | 197 | 950 | 33 | 157 | |
| r: 4:00 | 22 | ||||||
| 0:58.3 | 250 | 1:56.6 | 221 | 1049 | 35 | 163 | |
| r: 1:00 | 21 | ||||||
| 0:59.7 | 250 | 1:59.4 | 206 | 964 | 33 | 168 | |
| r: 1:00 | 22 | ||||||
| 1:00.7 | 250 | 2:01.4 | 196 | 948 | 34 | 169 | |
| r: 1:00 | 26 | ||||||
| 0:59.4 | 250 | 1:58.8 | 209 | 969 | 33 | 172 | |
| r91 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.