Montse Sanchez v10:00/3:00r...1 row
1,979m
Meters
10:00.0
Time
2:31.5
Pace
107
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,993m |
| Overall Time | 13:00.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 19 |
| Stroke Count | 186 |
| Drag Factor | 115 |
February 09, 2024 06:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,979m | 2:31.5 | 100 | 645 | 19 | |
| 10:00.0 | 1,979m | 2:31.5 | 100 | 645 | 19 | |
| r: 3:00 | 14m | |||||
| r14m |
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Workout Graph
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