Montse Sanchez 10:00 row
2,028m
Meters
10:00.0
Time
2:27.9
Pace
107
Calories
161
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 124 |
March 27, 2024 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,028m | 2:27.9 | 108 | 672 | 23 | 161 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 22 | 145 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 22 | 153 |
| 3:00.0 | 199m | 2:30.7 | 102 | 651 | 23 | 158 |
| 4:00.0 | 200m | 2:30.0 | 104 | 656 | 23 | 161 |
| 5:00.0 | 199m | 2:30.7 | 102 | 651 | 22 | 161 |
| 6:00.0 | 201m | 2:29.2 | 105 | 662 | 23 | 164 |
| 7:00.0 | 203m | 2:27.7 | 108 | 673 | 24 | 166 |
| 8:00.0 | 205m | 2:26.3 | 112 | 684 | 26 | 166 |
| 9:00.0 | 208m | 2:24.2 | 117 | 701 | 25 | 169 |
| 10:00.0 | 213m | 2:20.8 | 125 | 731 | 27 | 171 |
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Workout Graph
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