Montse Sanchez 10:00 row
2,066m
Meters
10:00.0
Time
2:25.2
Pace
111
Calories
163
Heart Rate
Average Watts | 114 |
---|---|
Calories Per Hour | 693 |
Stroke Rate | 24 |
Stroke Count | 247 |
Drag Factor | 126 |
March 28, 2024 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,066m | 2:25.2 | 114 | 693 | 24 | 163 |
1:00.0 | 200m | 2:30.0 | 104 | 656 | 24 | 144 |
2:00.0 | 205m | 2:26.3 | 112 | 684 | 24 | 154 |
3:00.0 | 207m | 2:24.9 | 115 | 695 | 23 | 161 |
4:00.0 | 204m | 2:27.0 | 110 | 678 | 24 | 163 |
5:00.0 | 206m | 2:25.6 | 113 | 690 | 24 | 167 |
6:00.0 | 205m | 2:26.3 | 112 | 684 | 25 | 166 |
7:00.0 | 205m | 2:26.3 | 112 | 684 | 24 | 168 |
8:00.0 | 205m | 2:26.3 | 112 | 684 | 25 | 168 |
9:00.0 | 208m | 2:24.2 | 117 | 701 | 25 | 171 |
10:00.0 | 221m | 2:15.7 | 140 | 781 | 29 | 175 |
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Workout Graph
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