Montse Sanchez v5:00/2:00r...3 row

6,033m

Meters

30:00.0

Time

2:29.1

Pace

331

Calories

166

Heart Rate

Rest Distance49m
Rest Time8:00.0
Overall Distance6,082m
Overall Time38:00.0
Average Watts105
Calories Per Hour662
Stroke Rate21
Stroke Count663
Drag Factor128

May 31, 2024 07:13:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,033m 2:29.1 105 662 21 166
5:00.0 940m 2:39.5 86 596 19 149
r: 2:00 14m
10:00.0 2,105m 2:22.5 121 716 26 173
r: 5:00 17m
15:00.0 2,988m 2:30.6 102 652 20 176
r: 1:00 18m
r49m

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