Montse Sanchez v5:00/3:00r...4 row

7,134m

Meters

35:00.0

Time

2:27.1

Pace

394

Calories

113

Heart Rate

Rest Distance74m
Rest Time18:00.0
Overall Distance7,208m
Overall Time53:00.0
Average Watts110
Calories Per Hour677
Stroke Rate21
Stroke Count743
Drag Factor127

June 05, 2024 20:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:00.0 7,134m 2:27.1 110 677 21 113
5:00.0 1,015m 2:27.7 108 673 19 110
r: 3:00 29m
10:00.0 2,083m 2:24.0 117 703 20 170
r: 5:00 19m
10:00.0 2,044m 2:26.7 111 680 22 175
r: 5:00 11m
10:00.0 1,992m 2:30.6 102 652 23 0
r: 5:00 15m
r74m

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