Nigel Laurer 3:35 row
555m
Meters
3:35.2
Time
3:13.8
Pace
27
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 21 |
| Stroke Count | 75 |
| Drag Factor | 107 |
April 14, 2022 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35.2 | 555m | 3:13.8 | 48 | 465 | 21 |
| 3:35.2 | 556m | 3:13.5 | 48 | 466 | 21 |
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Workout Graph
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