Nigel Laurer 8:05 row
1,275m
Meters
8:05.5
Time
3:10.3
Pace
63
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 20 |
| Stroke Count | 166 |
| Drag Factor | 109 |
April 15, 2022 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.5 | 1,275m | 3:10.3 | 51 | 474 | 20 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 20 |
| 8:05.5 | 494m | 3:07.7 | 53 | 481 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.