Nigel Laurer 5:05 row
901m
Meters
5:05.5
Time
2:49.5
Pace
45
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 112 |
April 19, 2022 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 901m | 2:49.5 | 72 | 547 | 22 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 23 |
| 5:05.5 | 13m | 3:31.5 | 37 | 427 |
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