Nigel Laurer 3:35 row
610m
Meters
3:35.0
Time
2:56.2
Pace
31
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 21 |
| Stroke Count | 75 |
| Drag Factor | 109 |
April 21, 2022 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35.0 | 610m | 2:56.2 | 64 | 520 | 21 |
| 3:35.0 | 611m | 2:55.9 | 64 | 521 | 21 |
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