Nigel Laurer 4:56 row
984m
Meters
4:56.6
Time
2:30.7
Pace
53
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 111 |
May 09, 2022 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.6 | 984m | 2:30.7 | 102 | 651 | 23 |
| 4:56.6 | 985m | 2:30.5 | 103 | 652 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.