Nigel Laurer 5:06 row
927m
Meters
5:06.1
Time
2:45.1
Pace
47
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 107 |
May 11, 2022 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 927m | 2:45.1 | 78 | 567 | 20 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 21 |
| 5:06.1 | 16m | 3:10.6 | 51 | 473 | 10 |
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Workout Graph
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