Nigel Laurer 5:06 row
878m
Meters
5:06.0
Time
2:54.2
Pace
44
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 104 |
May 18, 2022 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.0 | 878m | 2:54.2 | 66 | 527 | 20 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 21 |
| 5:06.0 | 16m | 3:07.5 | 53 | 482 |
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Workout Graph
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