Nigel Laurer 5:07 row
818m
Meters
5:07.0
Time
3:07.6
Pace
41
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 105 |
May 27, 2022 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 818m | 3:07.6 | 53 | 482 | 19 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 20 |
| 5:07.0 | 22m | 2:39.0 | 87 | 599 | 9 |
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Workout Graph
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