Nigel Laurer 6:10 row
1,017m
Meters
6:10.9
Time
3:02.3
Pace
50
Calories
Average Watts | 58 |
---|---|
Calories Per Hour | 498 |
Stroke Rate | 20 |
Stroke Count | 124 |
Drag Factor | 103 |
June 08, 2022 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:10.9 | 1,017m | 3:02.3 | 58 | 498 | 20 |
5:00.0 | 793m | 3:09.1 | 52 | 477 | 20 |
6:10.9 | 225m | 2:37.5 | 89 | 607 | 20 |
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Workout Graph
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