Nigel Laurer 6:18 row
1,013m
Meters
6:18.3
Time
3:06.7
Pace
51
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 21 |
| Stroke Count | 130 |
| Drag Factor | 103 |
June 10, 2022 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:18.3 | 1,013m | 3:06.7 | 54 | 485 | 21 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 21 |
| 6:18.3 | 251m | 2:35.9 | 92 | 617 | 21 |
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Workout Graph
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