Nigel Laurer 6:22 row
1,019m
Meters
6:22.8
Time
3:07.8
Pace
50
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 21 |
| Stroke Count | 131 |
| Drag Factor | 102 |
June 15, 2022 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:22.8 | 1,019m | 3:07.8 | 53 | 481 | 21 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 21 |
| 6:22.8 | 245m | 2:48.9 | 73 | 549 | 21 |
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Workout Graph
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