Nigel Laurer 5:59 row
1,016m
Meters
5:59.1
Time
2:56.7
Pace
51
Calories
150
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 22 |
| Stroke Count | 134 |
| Drag Factor | 103 |
July 27, 2022 11:44:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.1 | 1,016m | 2:56.7 | 63 | 518 | 22 | 150 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 23 | 164 |
| 5:59.1 | 191m | 2:34.7 | 95 | 625 | 21 | 136 |
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Workout Graph
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