Nigel Laurer 1:00:00 row
10,478m
Meters
1:00:00.0
Time
2:51.7
Pace
535
Calories
142
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 25 |
| Stroke Count | 1540 |
| Drag Factor | 121 |
September 21, 2023 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,478m | 2:51.7 | 69 | 537 | 25 | 142 |
| 12:00.0 | 2,050m | 2:55.6 | 65 | 522 | 25 | 134 |
| 24:00.0 | 2,063m | 2:54.5 | 66 | 526 | 25 | 142 |
| 36:00.0 | 2,109m | 2:50.6 | 70 | 542 | 26 | 137 |
| 48:00.0 | 2,131m | 2:48.9 | 73 | 549 | 26 | 149 |
| 1:00:00.0 | 2,126m | 2:49.3 | 72 | 548 | 26 | 151 |
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Workout Graph
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