Nigel Laurer 1:00:00 row
10,599m
Meters
1:00:00.0
Time
2:49.8
Pace
544
Calories
136
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 25 |
| Stroke Count | 1538 |
| Drag Factor | 123 |
September 22, 2023 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,599m | 2:49.8 | 71 | 545 | 25 | 136 |
| 12:00.0 | 2,092m | 2:52.0 | 69 | 536 | 25 | 138 |
| 24:00.0 | 2,135m | 2:48.6 | 73 | 551 | 26 | 132 |
| 36:00.0 | 2,153m | 2:47.2 | 75 | 557 | 26 | 143 |
| 48:00.0 | 2,094m | 2:51.9 | 69 | 537 | 26 | 135 |
| 1:00:00.0 | 2,126m | 2:49.3 | 72 | 548 | 26 | 136 |
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Workout Graph
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