Shawni Jones 5,000m row

5,000m

Meters

24:13.8

Time

2:25.3

Pace

279

Calories

Average Watts114
Calories Per Hour692

May 11, 2022

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

HIIT

500 x 10 x 1r