Kevin MacMillan 20:04 row
3,816
Meters
20:04.6
Time
2:37.8
Pace
200
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 112 |
May 22, 2025 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.6 | 3,816 | 2:37.8 | 89 | 606 | 24 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 24 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 26 |
| 15:00.0 | 967 | 2:35.1 | 94 | 622 | 24 |
| 20:00.0 | 909 | 2:45.0 | 78 | 568 | 25 |
| 20:04.5 | 8 | 4:41.2 | 16 | 354 | 0 |
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Workout Graph
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