Kevin MacMillan 20:04 row
3,660
Meters
20:04.1
Time
2:44.4
Pace
200
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 124 |
August 22, 2025 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.1 | 3,660 | 2:44.4 | 79 | 570 | 25 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 23 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 26 |
| 15:00.0 | 931 | 2:41.1 | 84 | 588 | 27 |
| 20:00.0 | 885 | 2:49.4 | 72 | 547 | 27 |
| 20:04.0 | 7 | 4:45.7 | 15 | 351 | 0 |
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Workout Graph
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