Kevin MacMillan 20:06 row
3,628
Meters
20:06.6
Time
2:46.2
Pace
197
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 122 |
October 29, 2025 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 3,628 | 2:46.2 | 76 | 561 | 24 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 24 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 25 |
| 15:00.0 | 927 | 2:41.8 | 83 | 584 | 26 |
| 20:00.0 | 821 | 3:02.7 | 57 | 497 | 25 |
| 20:06.6 | 8 | 6:52.5 | 5 | 317 | 0 |
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Workout Graph
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