Kevin MacMillan 1000m row
1,000
Meters
4:22.6
Time
2:11.3
Pace
61
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 30 |
| Stroke Count | 136 |
| Drag Factor | 126 |
November 06, 2025 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.6 | 1,000 | 2:11.3 | 155 | 832 | 30 |
| 0:50.6 | 200 | 2:06.5 | 173 | 895 | 33 |
| 0:52.3 | 400 | 2:10.7 | 157 | 838 | 31 |
| 0:53.4 | 600 | 2:13.5 | 147 | 806 | 30 |
| 0:53.2 | 800 | 2:13.0 | 149 | 812 | 30 |
| 0:53.1 | 1,000 | 2:12.7 | 150 | 814 | 31 |
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Workout Graph
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