Kevin MacMillan 15:04 row
2,693
Meters
15:04.8
Time
2:47.9
Pace
145
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 111 |
November 29, 2025 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.8 | 2,693 | 2:47.9 | 74 | 554 | 23 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 23 |
| 10:00.0 | 926 | 2:41.9 | 82 | 583 | 24 |
| 15:00.0 | 880 | 2:50.4 | 71 | 543 | 23 |
| 15:04.8 | 4 | 10:00.0 | 2 | 305 | 0 |
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