Kevin MacMillan 15:03 row
2,704
Meters
15:03.9
Time
2:47.1
Pace
143
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 25 |
| Stroke Count | 383 |
| Drag Factor | 109 |
December 24, 2025 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:03.9 | 2,704 | 2:47.1 | 75 | 557 | 143 | 25 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 25 |
| 10:00.0 | 921 | 2:42.8 | 81 | 578 | 50 | 26 |
| 15:00.0 | 882 | 2:50.0 | 71 | 544 | 47 | 26 |
| 15:03.9 | 6 | 5:25.0 | 10 | 335 | 0 | 0 |
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Workout Graph
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