Kevin MacMillan 15:04 row
2,871
Meters
15:04.5
Time
2:37.5
Pace
156
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 25 |
| Stroke Count | 390 |
| Drag Factor | 111 |
December 31, 2025 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.5 | 2,871 | 2:37.5 | 90 | 608 | 156 | 25 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 50 | 26 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 55 | 26 |
| 15:00.0 | 921 | 2:42.8 | 81 | 578 | 51 | 25 |
| 15:04.5 | 8 | 4:41.2 | 16 | 354 | 0 | 0 |
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Workout Graph
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