Kevin MacMillan 15:04 row
2,732
Meters
15:04.4
Time
2:45.5
Pace
148
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 24 |
| Stroke Count | 363 |
| Drag Factor | 113 |
July 29, 2026 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.4 | 2,732 | 2:45.5 | 77 | 589 | 148 | 24 |
| 5:00.0 | 911 | 2:44.6 | 78 | 576 | 48 | 23 |
| 10:00.0 | 901 | 2:46.4 | 76 | 600 | 50 | 25 |
| 15:00.0 | 918 | 2:43.3 | 80 | 600 | 50 | 25 |
| 15:04.4 | 3 | 12:13.3 | 1 | 303 | 0 | 0 |
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Workout Graph
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