Kevin MacMillan 20:05 row
3,663
Meters
20:05.9
Time
2:44.6
Pace
201
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
| Drag Factor | 114 |
August 07, 2026 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.9 | 3,663 | 2:44.6 | 78 | 600 | 201 | 23 |
| 5:00.0 | 916 | 2:43.7 | 80 | 576 | 48 | 24 |
| 10:00.0 | 902 | 2:46.2 | 76 | 600 | 50 | 24 |
| 15:00.0 | 887 | 2:49.1 | 72 | 600 | 50 | 23 |
| 20:00.0 | 954 | 2:37.2 | 90 | 636 | 53 | 24 |
| 20:05.9 | 4 | 12:17.5 | 1 | 303 | 0 | 0 |
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Workout Graph
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