Kevin MacMillan 15:04 row
2,780
Meters
15:04.9
Time
2:42.7
Pace
153
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
| Stroke Count | 367 |
| Drag Factor | 117 |
August 13, 2026 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.9 | 2,780 | 2:42.7 | 81 | 608 | 153 | 24 |
| 5:00.0 | 937 | 2:40.0 | 85 | 600 | 50 | 24 |
| 10:00.0 | 948 | 2:38.2 | 88 | 636 | 53 | 25 |
| 15:00.0 | 886 | 2:49.3 | 72 | 588 | 49 | 25 |
| 15:04.9 | 9 | 4:32.2 | 17 | 734 | 1 | 0 |
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Workout Graph
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