Kevin MacMillan 20:06 row
3,710
Meters
20:06.9
Time
2:42.6
Pace
205
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 117 |
September 08, 2026 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.9 | 3,710 | 2:42.6 | 81 | 611 | 205 | 23 |
| 5:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 24 |
| 10:00.0 | 943 | 2:39.0 | 87 | 624 | 52 | 24 |
| 15:00.0 | 884 | 2:49.6 | 72 | 600 | 50 | 23 |
| 20:00.0 | 931 | 2:41.1 | 84 | 636 | 53 | 25 |
| 20:06.9 | 6 | 9:35.0 | 2 | 306 | 0 | 0 |
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Workout Graph
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