Kevin MacMillan 20:06 row
3,775
Meters
20:06.5
Time
2:39.8
Pace
209
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 16 |
| Stroke Count | 388 |
| Drag Factor | 121 |
September 15, 2026 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.5 | 3,775 | 2:39.8 | 86 | 623 | 209 | 16 |
| 5:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 24 |
| 10:00.0 | 940 | 2:39.5 | 86 | 624 | 52 | 24 |
| 15:00.0 | 6 | 6:56:40.0 | 0 | 300 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.