Kevin MacMillan 15:05 row
2,758
Meters
15:05.8
Time
2:44.2
Pace
156
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 122 |
September 22, 2026 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.8 | 2,758 | 2:44.2 | 79 | 620 | 156 | 22 |
| 5:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 23 |
| 10:00.0 | 875 | 2:51.4 | 69 | 612 | 51 | 23 |
| 15:00.0 | 919 | 2:43.2 | 80 | 648 | 54 | 23 |
| 15:05.8 | 6 | 8:03.3 | 3 | 310 | 0 | 0 |
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Workout Graph
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