Kevin MacMillan 20:07 row
3,735
Meters
20:07.7
Time
2:41.6
Pace
202
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 22 |
| Stroke Count | 395 |
| Drag Factor | 148 |
October 26, 2026 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.7 | 3,735 | 2:41.6 | 83 | 602 | 202 | 22 |
| 5:00.0 | 913 | 2:44.2 | 79 | 576 | 48 | 21 |
| 10:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 23 |
| 15:00.0 | 939 | 2:39.7 | 86 | 624 | 52 | 22 |
| 20:00.0 | 896 | 2:47.4 | 75 | 588 | 49 | 23 |
| 20:07.7 | 16 | 4:00.6 | 25 | 467 | 1 | 8 |
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Workout Graph
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