Kevin MacMillan 19:10 row
3,602
Meters
19:10.6
Time
2:39.7
Pace
201
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 144 |
October 29, 2026 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:10.6 | 3,602 | 2:39.7 | 86 | 628 | 201 | 21 |
| 5:00.0 | 949 | 2:38.0 | 89 | 612 | 51 | 21 |
| 10:00.0 | 902 | 2:46.2 | 76 | 612 | 51 | 21 |
| 15:00.0 | 903 | 2:46.1 | 76 | 600 | 50 | 21 |
| 19:10.6 | 849 | 2:27.5 | 109 | 703 | 49 | 23 |
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Workout Graph
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