Kevin MacMillan 20:05 row
3,765
Meters
20:05.2
Time
2:40.0
Pace
209
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 390 |
| Drag Factor | 145 |
October 30, 2026 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.2 | 3,765 | 2:40.0 | 85 | 624 | 209 | 22 |
| 5:00.0 | 942 | 2:39.2 | 87 | 600 | 50 | 22 |
| 10:00.0 | 951 | 2:37.7 | 89 | 636 | 53 | 22 |
| 15:00.0 | 906 | 2:45.5 | 77 | 600 | 50 | 22 |
| 20:00.0 | 959 | 2:36.4 | 91 | 672 | 56 | 23 |
| 20:05.2 | 7 | 6:11.4 | 7 | 323 | 0 | 0 |
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Workout Graph
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