Kevin MacMillan 20:05 row
3,542
Meters
20:05.3
Time
2:50.1
Pace
198
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 15 |
| Stroke Count | 362 |
| Drag Factor | 146 |
November 02, 2026 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.3 | 3,542 | 2:50.1 | 71 | 591 | 198 | 15 |
| 5:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 22 |
| 10:00.0 | 930 | 2:41.2 | 83 | 624 | 52 | 23 |
| 15:00.0 | 8 | 5:12:30.0 | 0 | 12 | 1 | 0 |
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