Kevin MacMillan 5:00 row
791
Meters
5:00.0
Time
3:09.6
Pace
36
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 162 |
May 08, 2022 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 791 | 3:09.6 | 51 | 476 | 21 |
| 1:00.0 | 156 | 3:12.3 | 49 | 469 | 22 |
| 2:00.0 | 158 | 3:09.8 | 51 | 475 | 21 |
| 3:00.0 | 164 | 3:02.9 | 57 | 496 | 22 |
| 4:00.0 | 156 | 3:12.3 | 49 | 469 | 21 |
| 5:00.0 | 157 | 3:11.0 | 50 | 472 | 21 |
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Workout Graph
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